Place something by the bed for a refreshed feeling!

Thread Content

“Oranges have a fragrant aroma, which can, to some extent, clear the mind and eliminate impurities. ”Professor Chang Zhangfu from Beijing University of Chinese Medicine suggests that placing an orange in the bedroom can help, as its fresh scent stimulates the nervous system, making one feel refreshed. It also helps to remove stale air and thus improves the indoor environment. Professor Chang Zhangfu pointed out that from the perspective of traditional Chinese medicine, the aromatic scent of oranges can help remove dampness, invigorate the spleen, ward off foul odors, and open the orifices. In addition to helping to clear the mind, when one feels weak or has a full stomach and loses appetite, inhaling the pleasant aroma of oranges can alleviate these uncomfortable symptoms. The aromatic scent can also help calm the mind; placing an orange by the bed can also aid sleep. The soft color of oranges gives people a warm feeling; therefore, it can be said that oranges are a wonderful addition to indoor decor. Apart from oranges, there are many fragrant fruits such as apples and bananas, which also have a certain effect on purifying the indoor environment. However, for maintaining health, these scents can only serve as an adjunctive treatment method, and they need to be present at a certain concentration.