Day 4 of a cold
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Last week I ate chili bean paste twice, which caused a sore throat a couple of days later; so I started drinking chrysanthemum tea, adding some goji berries and rose petals to it. The next day, I didn’t notice any effect, so I increased the amount of chrysanthemums. I drank only plain water at home on Sunday, as I went back to my hometown that day, so I consumed less water throughout the day. Then on Monday, symptoms of a cold started appearing: a runny nose and coughing. Then on Monday and Tuesday I drank chrysanthemum tea, and I drank two cups each of dandelion-infused water yesterday and today. It’s only today that the coughing and nasal discharge have decreased so much. I really used a lot of paper the other days. . . . If you have a cough, cough hard; if you have a runny nose, let it flow freely – get rid of all the viruses and coldness in your body.
In spring, temperatures change rapidly, making it easy to catch a cold.
Everyone should drink some alcohol and then take a hot bath.
It usually takes about a week to recover from a cold. Wishing you a speedy recovery!
Boil brown sugar, ginger slices, and tangerine peel in water to drink, as it helps induce sweating. . . . . .
Thank you to all my friends for their concern and blessings. It’s basically fine today.
Wine is the essence of grains; drinking half a pound a day, along with dried beans and peanuts, truly keeps one free from illness