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English Translations » 信息处理 » Day 17 of weight loss tracking

Day 17 of weight loss tracking

2019-05-29View Original

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Starting weight: 73.5 kg Target weight: 67.5 kg Weight yesterday: 70.8 kg Weight today: 70.5 kg Weight loss yesterday: 0.6 kg
Reply #22019-05-29
Yes! It’s down. Why can’t it be below 140? It must be related to the fact that I don’t exercise.
Reply #32019-05-29
I’ll tell you an extremely effective way to lose weight!
Reply #42019-05-29
I eat three meals a day as usual, just controlling my other food intake. . . . . . My daily exercise is going from the office to the workshop, and from the ground floor to the upper floors. . . . . . . . .
Reply #52019-05-29
Control your diet and keep moving – go for it!

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Translated at 2026-07-26 07:28:19

Original: https://bbs.hcbbs.com/thread-2716074-1-1.html

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