Leave quickly today
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A slight sweating effect is the best. .
Sweating means it’s working! Walking faster will burn more calories
It reminds me of when I used to train by tying two sandbags together; it was said that this could help improve agility
It’s better not to walk fast on the street
Walk all day with sandbags tied to one’s body; the effect is significantly different once they are removed. The situation worsens on the second day… Give it a try to see if you can experience a feeling of flying