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There is an important indicator to determine whether blood lipid levels are high

2019-07-12View Original

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Blood lipids include lipids such as cholesterol, triglycerides, and phospholipids. Cholesterol is further divided into low-density lipoprotein cholesterol (LDL-C, commonly known as \"bad\" cholesterol) and high-density lipoprotein cholesterol (HDL-C, commonly known as \"good\" cholesterol). Among them, an increase in \"bad\" cholesterol poses the greatest risk and is an important indicator for lipid profile tests. It forms atherosclerotic plaques in the blood vessels. As the plaques continue to grow, they gradually narrow or even block the arteries, leading to conditions such as angina pectoris and myocardial ischemia. If these plaques suddenly rupture and break off, they can even more rapidly block blood vessels, leading to acute myocardial infarction or even sudden death; they are essentially \"time bombs\" hidden within people’s bodies. According to statistics, the number of patients with dyslipidemia in China has exceeded 220 million. The four groups of people – those who frequently socialize with elites, food lovers who enjoy animal offal, homebodies who don’t like exercising, and alcoholics who are addicted to drinking – have a higher risk of high blood lipid levels. Among these, hot pot and barbecued foods hold an unshakable position in the world of cuisine; animal kidneys (kidney meat), liver, brain, heart, and other such organs have thus become common ingredients on dining tables, which poses a risk of elevated blood lipid levels. Animal offal contains large amounts of cholesterol; for example, 100 grams of pig brain contains as much as 2,000 milligrams of cholesterol, which is nearly 6 times higher than the 300 milligrams recommended per day in the Chinese Dietary Guidelines. In addition, smokers, obese individuals, women after menopause, and men over 40 years of age, as well as those with a family history of cardiovascular disease, are at high risk for high blood lipid levels. It is important to monitor these levels, and once a diagnosis is made, it is necessary to seek treatment actively.
Reply #22019-07-13
I’m too fat; even pigs aren’t as chubby as me..... That year I had my blood lipids checked, and the result showed that they were extremely low. The doctor also found it very strange; he kept glancing at me while prescribing the medicine. I'm curious about myself too. I racked my brains, thinking and thinking non-stop, until one day I finally figured it out! I think if my blood lipid levels are extremely low, it must be because my small and large intestines have extremely strong functions – they absorb all the meat and other foods completely, which leads to an enlarged belly. In this way, my blood remains free of lipids, clean and healthy. :Lol, I’m a pure person, okay. My pork chop face also seems pretty sexy.

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