Why do we need to lose weight? Are there any other benefits to losing weight besides looking thinner?
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Why do we need to lose weight? Are there any other benefits to losing weight besides looking thinner?
The key is to be in good health, without high blood pressure, high cholesterol, or high blood sugar. Obese people fall outside the healthy range and are prone to various diseases
People with poor self-control find it difficult to lose weight successfully; those with good self-control hardly ever suffer from obesity.
I just went to weigh myself. I didn’t weigh myself yesterday; I did it today. I’ve gained a lot of weight these past few days – my weight is now 140
I’ll work hard to achieve my goals; come on!
Health! When you're walking on the street, handsome guys will look at you
The mouth has two functions (kissing is not counted): one is to speak, and the other is to eat. Misfortunes come from the mouth as well as enter through it, and both are very important