Lose weight, lose weight
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I hadn’t weighed myself in a long time, and I was shocked when I did it today – I weigh 140 pounds. . I lost weight, but then gained back over 2 pounds.
One should not rely solely on weight; waist circumference is what best reflects the situation
If the physical examination shows no fatty liver, it’s okay to be a bit overweight: lol
I had mild symptoms before starting a vegetarian diet, but they disappeared after half a year on it. I haven’t had a medical check-up yet this year Get a comprehensive health check-up as a package that day. .
The waist circumference isn’t very noticeable; I don’t feel any difference. . .
I seem to have lost some weight recently; my belly doesn’t feel as bulgy as before. I guess it’s because of the heavy sweating while taking the bus during the hot summer months, which leads to significant loss of fat. Yesterday, when I was urinating and bent over, I accidentally saw a little bird........ :P
It must be heavier now; I ate earlier as well. This morning I weighed myself again and it was half a pound lighter than yesterday.