Stay away from \"harmful\" chemicals in daily life

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Home is not the safest place; toxic substances lurk everywhere. 1. Most air fresheners contain phenol. When inhaled by humans, it causes difficulty breathing and headaches, as well as eye irritation. After coming into contact with the skin, it can also cause peeling and trigger measles. Alternative: Use natural methods to freshen the air, such as growing potted plants or placing grapefruit peels. 2. Most bleaches contain a chemical called sodium hypochlorite, which is highly corrosive and releases irritating toxic gases; excessive exposure can cause damage to the lungs and hair. Using bleach and ammonia-based products (commonly used as household cleaners) together is particularly dangerous, as they react chemically to release chlorine gas. Alternative: For some stains that are difficult to remove, you can rub them repeatedly with lemon. 3. Most artificial carpets contain unstable organic compounds, and long-term exposure to them may lead to allergic diseases. Alternative: Buy carpets made from natural fibers such as wool and cotton. 4. Dishwashing liquid and laundry detergent contain sodium carbonate and phosphates, both of which can easily cause allergic reactions. Alternative: Use phosphate-free products. 5. Many electrical appliances, such as televisions, computers, and electric blankets, usually contain brominated flame retardants. Brominated flame retardants released into the air can be inhaled by humans and are not easily excreted from the body. Currently, brominated flame retardants have been proven to cause miscarriages in rats, and they are banned in European countries such as Sweden. Alternative: Use a hot water bottle instead of an electric blanket; move electrical appliances out of the bedroom to avoid inhaling brominated flame retardants while sleeping. 6. Many cleaning powders used for cleaning window glass have a distinct ammonia smell, which can irritate and damage the skin, as well as cause discomfort in the eyes and lungs. Prolonged exposure to ammonia can also cause liver damage. Alternative: Use two tablespoons of vinegar mixed with one liter of hot water; dip a cloth in this mixture and use it to wipe the glass. 7. Various studies have shown that hair dyes can penetrate through the scalp and be absorbed into the body. Previously, the European Commission had banned 22 chemicals from being used in hair dyeing. Alternative: Believe that nature is beauty. 8. Home campfire stoves can produce dioxins. A study conducted by the University of Leuven in Belgium found that adolescents who frequently use campfire stoves have **breasts that are much smaller than those of adolescents in other areas. Alternative: Avoid having bonfires at home. 9. According to a recent study by the American Academy of Dermatology, jewelry and ornaments containing nickel may cause contact dermatitis. Alternative: Try to wear jewelry made of gold or platinum. 10. Toilet cleaners often contain naphthalene, a toxic substance that can irritate the skin, eyes, and respiratory tract. Exposure to large amounts can damage a person’s liver and kidneys. Alternative: Pour 250 milliliters of white vinegar into the toilet bowl, then scrub it the next day.