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I feel that the modern office environment has a great impact on physical health. First, there are electrical aspects such as computers, copiers, etc.; second, there is no place for activities and one has to sit all day long; third, lunch is always a waste of time and is not nutritious.
Due to the increasing degree of automation in modern offices, the pace of life is getting faster and faster, and the pressure of employment competition is huge, so people's health is becoming more and more sub-healthy. For example, ozone in copiers is directly harmful to the human body, but using it can save working time, and we still enjoy it. Competition has intensified, and it has become common for many people to work overtime. In the past few years, Huawei was depleted of employees. * , I just squint in the office for a while when I feel sleepy, which makes some people crazy. In fact, it’s not that we don’t cherish our bodies, it’s really a helpless move. If you want to be in good health, it is most important to eat well, exercise well, and have a good working attitude.
Our office has lights on all day long, and we can't even see the sun the whole day. It would be weird if you don’t get sick after a long time.
Yes, what was mentioned above is exactly the same as my current state. Now I always feel uncomfortable all over my body. I can’t explain exactly why I feel uncomfortable.