A weight loss tip obtained by chance
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Most people use dieting to lose weight, but they regain the weight quickly afterward, which is harmful to their health. I happened to come across a weight loss method that seemed really good, so I’m sharing it with everyone in the hope it will be useful for those who are trying to lose weight. Roast the rice we eat over low heat, then turn it into porridge; consuming it just once a day yields good results. It allows one to avoid going hungry while still losing weight – truly killing two birds with one stone.
This method doesn’t seem very tasty;P I suggest a balanced diet combined with exercise instead
Boil roses, jujubes, and green tea together for drinking; it can be brewed repeatedly until it loses its flavor. Drinking this water every day yields good results for weight loss. Rose petals help reduce oiliness, jujubes replenish qi and blood, and green tea’s benefits are well-known to all.
Give it a try; it shouldn’t be hard to swallow
I know that eating porridge is very helpful for losing weight. But do I still need to eat other things?
Is this also called a secret trick? :L is even slower than doing nothing at all