The most comprehensive list of methods to counter the effects of alcohol in the world

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A friend once asked me about the best ways to prevent getting drunk and to deal with hangovers. Today, I saw it on my friend’s profile, so I copied it and made a few changes before sharing it with everyone! Alcohol is generally absorbed into the bloodstream in the stomach, and when the liver’s ability to process alcohol is slower than the rate at which alcohol is consumed, blood alcohol concentration rises, causing intoxication; on the other hand, the liver is also damaged. Therefore, those with hepatitis or who are virus carriers must remember not to drink alcohol, as this can easily lead to cirrhosis or liver cancer. 　　Preventive measures: The best way to deal with alcohol effects is to take preventive action in advance. The specific methods are as follows: a) Take Ru21 Antipu compound tablets – these are currently the best supplements available worldwide for preventing drunkenness and maintaining clarity of mind. It is said that they served as effective protective agents for spies from the former Soviet Union’s KGB as they carried out their missions. 　　b. An appropriate amount of milk or yogurt (high-quality protein drinks can also be used), to be consumed half an hour before drinking alcohol. Milk or yogurt forms a protective layer on the stomach lining, reducing the amount of alcohol that reaches the liver. 　　c. High-concentration dietary fiber tablets, to be taken half an hour before drinking alcohol (adequate amounts of water should be consumed after taking them). The effect is that when fiber comes into contact with water, it swells rapidly and releases a large number of cations which can encapsulate alcohol, preventing it from entering the digestive system and being excreted directly from the body, thereby reducing the damage caused by alcohol to the liver and the rest of the body. 　　d. Eat a few oranges. 　　e. Take sufficient amounts of vitamin C and B half an hour before drinking alcohol; VB and VC help in digesting and breaking down alcohol. You can conduct an experiment by adding an appropriate amount of VC or VB to a glass of beer, and comparing it with beer that does not contain VC or VB – you will find that the alcohol concentration decreases significantly. (Taking 6–10 vitamin C tablets orally before drinking alcohol can prevent alcohol poisoning.) Compound vitamin B is also effective; take 10 tablets in advance. ) Immediate solutions: 1. Consuming an appropriate amount of meat and fats can help regulate certain bodily functions; the stomach, which has been damaged, may benefit from a thin protective layer formed by these fats, preventing alcohol from penetrating the stomach walls. 　　2. When dishes such as eggs and preserved eggs are served, eat them right away. 　　3. It is also advisable to use tofu-based dishes as accompaniments for drinking. Because cysteine in tofu is a major amino acid that can neutralize the toxicity of acetaldehyde, helping to expel it from the body quickly after consumption. Or, a cup of soy milk to fill the stomach would work too. 　　4. If fruits are served on the table, it’s a pleasure to eat them without worrying about propriety. 　　5. The best way when you’ve drunk too much is to pinch your throat halfway through and sneak to the bathroom to vomit. I can’t spit it out; I have to put my hand in my throat and force it out, no matter what. After vomiting, just wash your face with cold water. Each time, this almost manages to keep the enemies out of the country, after which drinking contests begin again. 　　6. Serve fish with scallions, as well as yogurt and sour cream – the more, the better, as an appetizer to drink with alcohol. 　　7. Oranges and their juice can also be used as remedies to sober up. 　　Remedies after drinking: How can one relieve uncomfortable symptoms such as headache, dizziness, nausea, and fever after getting drunk? The following methods might prove effective. 　　Ru21 Antip –> Headache, dizziness, vomiting, restlessness, and nausea after drinking alcohol. Taking Ru21 Antip after drinking can quickly alleviate these symptoms, allowing a person to return to their normal state within 30 minutes; however, its price is indeed high. But it is definitely the most direct, fastest, and most effective method. 　　Honey water -> Headache after drinking alcohol. Drinking some honey water can effectively relieve symptoms of headache after drinking alcohol. Researchers at the **Headache Research Foundation in the United States point out that this is because honey contains a special type of fructose that helps to break down and absorb alcohol, thereby reducing headache symptoms, especially those caused by red wine. Additionally, honey has a hypnotic effect; it helps people fall asleep quickly and prevents headaches upon waking up the next day. 　　Tomato juice -> Dizziness after drinking alcohol. Tomato juice is also rich in a special type of fructose, which helps facilitate the breakdown and absorption of alcohol; consuming more than 300 ml at once can help reduce dizziness resulting from alcohol consumption. Experiments have confirmed that drinking tomato juice has a better effect in relieving alcohol effects than eating tomatoes raw. Adding a small amount of salt before drinking can also help stabilize emotions. 　　Fresh grapes -> Nausea and vomiting after drinking alcohol. Fresh grapes are rich in tartaric acid, which can interact with ethanol in alcohol to form esters, thereby reducing the concentration of ethanol in the body and helping to alleviate the effects of alcohol consumption. At the same time, its sour taste can also effectively relieve symptoms such as nausea and vomiting after drinking. Eating grapes before drinking alcohol can also effectively prevent getting drunk. 　　Watermelon juice -> Body fever after drinking alcohol. Watermelon juice is essentially a natural version of Baihu Decoction (a classic formula in traditional Chinese medicine); it helps to accelerate the elimination of alcohol through urine, preventing it from being absorbed by the body and causing body fever ； On the other hand, watermelon juice itself also has the effect of reducing heat and inflammation, helping to cool down the whole body. Adding a small amount of salt to the drink also helps to stabilize emotions. 　　Grapefruit –> Bad breath after drinking. Li Shizhen recorded in his \"Compendium of Materia Medica\" that grapefruit can help alleviate the effects of alcohol. Experiments have shown that cutting pomelo flesh into cubes and eating them with sugar is particularly effective at eliminating the alcohol smell and bad odor in the mouth after drinking. 　　Celery juice -> Gastrointestinal discomfort and facial redness after drinking alcohol. Drinking some celery juice can significantly relieve gastrointestinal discomfort after drinking alcohol, as celery is rich in B vitamins necessary for breaking down alcohol. If gastrointestinal function is weak, it is best to drink celery juice before drinking alcohol as a precaution. Furthermore, drinking celery juice can also effectively relieve facial redness after drinking alcohol. 　　Yogurt -> Irritability after drinking alcohol. Mongolians tend to drink heavily, and yogurt is their secret remedy for reducing the effects of alcohol; when they drink too much, they consume yogurt, which helps protect the stomach lining and slow down the absorption of alcohol. Due to its high calcium content, yogurt is particularly effective in alleviating symptoms of irritability after drinking. 　　Bananas –> Palpitations and chest tightness after drinking alcohol. When experiencing palpitations and chest tightness after drinking, eating 1–3 bananas immediately can increase blood sugar levels, thereby reducing the concentration of alcohol in the blood and helping to alleviate the effects of alcohol. This also helps to reduce palpitations and ease chest tightness. 　　Olives -> Loss of appetite after drinking. Olives have been regarded since ancient times as an effective remedy for sobering up, reducing stomach heat, and stimulating appetite; they can effectively alleviate symptoms of loss of appetite after drinking. It can be eaten directly or simmered with rock sugar. Other aspects: 1. Boil 50 grams of vinegar, 25 grams of brown sugar, and 3 slices of ginger in water, then take the solution. 　　2. Fresh oranges help relieve hangovers. Take 3–5 fresh oranges or tangerines, peel them, and eat them directly, or juice them for consumption. If fresh oranges are not available, tomato juice will work as well. 　　3. Pears can help relieve the effects of alcohol: take 2 to 3 pears, wash them, slice them, crush them into a paste, wrap it in gauze, squeeze out the juice, and drink it. 　　4. Rice soup for sobering up: A person who is drunk can drink concentrated rice soup; it contains polysaccharides and B vitamins, which help to detoxify and sober the person up. Adding sugar to the soup enhances its effectiveness. 　　5. Salt water to relieve hangovers: If you have consumed too much alcohol and feel discomfort in the chest and abdomen, you can drink water with a little salt added to it. 　　6. Sugar-water hangover remedy: Dissolve an appropriate amount of white sugar in hot water and drink it; it helps to relieve the effects of alcohol and refresh the mind. 　　7. Mung bean method for reducing alcohol effects: Take 50 grams of mung beans and 10 grams of licorice, add an appropriate amount of brown sugar, and decoct it for consumption; this can help reduce the effects of alcohol. Drinking a decoction made solely from mung beans also has some therapeutic effect. 　　As a remedy after the fact, although what is mentioned above may seem perfectly satisfactory, it is an informal or folk method and is not recommended. What is recommended here is 1 to 2 tablets of Naloxone Hydrochloride tablets ； 2. Mix oral glucose powder with water and drink an appropriate amount ； 6 tablets of vitamin C and 6 tablets of vitamin B6 each. The three are used together to produce a synergistic effect. 　　Of course, in cases of severe alcohol poisoning resulting in near-coma with a duration of less than 1 hour, emesis should be induced immediately (apomorphine should be avoided to prevent exacerbating the inhibitory effect of ethanol), and gastric lavage should be performed using 0.5% activated carbon or 1% sodium bicarbonate. If more than 1 hour has passed, most of the ethanol has already been absorbed into the blood, so gastric lavage is not very effective. Then hurry to send them to the hospital for treatment. 2. For patients with severe poisoning, hemodialysis can be performed to accelerate the elimination of ethanol from the body. 3. For those in a state of excitement and mania, a low dose of diazepam (Valium) can be administered by intramuscular injection; however, drugs with respiratory-suppressing effects such as ** and phenobarbital should be avoided. 4. For those in a coma or with respiratory depression, central stimulants can be used. Naloxone, at a dose of 0.4–0.8 mg, administered by intramuscular injection or intravenous infusion, helps improve breathing and promote the patient’s awakening; it can be repeated every 2–3 hours if necessary. 5. In patients with cerebral edema, dehydration therapy to reduce intracranial pressure should be administered; 20% mannitol, fructose glycerol, etc. can be used. 6. Intravenous administration of hypertonic glucose along with insulin and vitamin B6 can accelerate the oxidation of ethanol in the body, thereby helping the patient to regain consciousness. 7. The traditional Chinese medicine Xingnaojing injection can be used routinely for patients in a coma, as it has the effect of restoring consciousness. 　　Avoid drinking tea after drinking alcohol: Li Shizhen recorded in his \"Compendium of Materia Medica\" that drinking tea after alcohol consumption damages the kidneys, causes a feeling of heaviness in the waist and legs, leads to cold pain in the bladder, and can also result in edema due to phlegm and fluid retention. Modern medical research also indicates that tea can stimulate the secretion of gastric acid, making it easier for alcohol to damage the stomach lining ； At the same time, the theophylline in tea, just like alcohol, can cause an increased heart rate, thereby increasing the burden on the heart. 　　Coffee or some antidotes; eating bananas can also help relieve the effects of alcohol. 10 ways to counteract alcohol’s effects: (1) Mung beans – use an appropriate amount of mung beans, wash them with warm water, crush them, and consume them either as a drink or in the form of a soup. 　　(2) Sugarcane for relieving hangovers: Use 1 piece of sugarcane, peel it, and drink the juice obtained. 　　(3) Salt helps relieve the discomfort caused by excessive drinking, as it eases chest pain. You can add a little salt to plain water and drink it; it will help sober you up immediately. 　　(4) Citrus peel for relieving alcohol effects: Dry the citrus peel, grind it into powder, add 1.5 grams of salt, and make a decoction to drink. 　　(5) White radish for relieving alcohol effects: Use 1 kilogram of white radish, grind it into a paste to extract the juice, and consume it in several doses. It can also be consumed by adding an appropriate amount of brown sugar to radish juice. Raw radishes can also be eaten. (6) Fresh oranges help to counteract the effects of alcohol: 3–5 fresh oranges (or tangerines) can be juiced and drunk, or eaten whole. (7) Olives (unripe): Use 10 olives, extract their flesh and take it in decoction form to relieve the effects of alcohol. 　　(8) Sweet potato for relieving hangover: Grind raw sweet potatoes, add an appropriate amount of sugar, mix well and consume it. 　　(9) Fresh lotus root to relieve hangovers: Wash the fresh lotus root, mash it into a paste, and drink the juice obtained. 　　(10) Raw pears can help counteract the effects of alcohol; eat pears or drink pear juice. 　　How to relieve hangovers and precautions! 　　I know everyone here isn’t prone to getting drunk, but these tips might come in handy occasionally. Question: Is it good to drink tea after drinking alcohol? 　　Answer: After drinking alcohol, it is converted into ethanol in the liver, and together with the theophylline found in tea, it enters the kidneys rapidly. This places excessive strain on the kidneys and can damage their function. 　　Question: Why can’t one drink alcohol in the morning? 　　Answer: Because starting from 6 a.m., the level of ether in the body gradually increases, reaching its peak at 8 a.m. Drinking alcohol at this time causes it to combine with ether, resulting in fatigue throughout the day. 　　Question: How to sober up after getting drunk? 　　Answer: Use fingers and chopsticks to repeatedly touch the throat to induce vomiting, then have the person drink a few bowls of water and vomit again, which serves as a form of gastric lavage ； You can choose to drink vinegar in hot water or soda water. 　　Question: Can tea help relieve alcohol effects? 　　Answer: Scientific research has shown that tea does not contain any components that can break down alcohol. Moreover, drinking tea along with alcohol can damage kidney function; therefore, it is advisable to avoid drinking tea after drinking alcohol, especially strong tea. 　　The best ways to relieve hangovers (for reference) – Effective remedies for hangovers 　　1) Vegetables to help with hangovers 　　1. Cabbage method: Cut the core of Chinese cabbage into thin strips, mix it with sugar and vinegar, and consume it as a cold dish; this can help alleviate the effects of drunkenness to some extent. 　　2. Cabbage method for relieving hangovers: Wash the cabbage leaves, cut them into appropriate pieces, boil them in water, add some vinegar and ginger flakes, and consume them while still hot; this helps to relieve hangovers and improve digestion. 　　3. Sweet potato for relieving hangovers: Grind raw sweet potatoes, add an appropriate amount of sugar, mix well and consume it. 　　4. White radish to help relieve the effects of alcohol: Use 1 kilogram of white radish, crush it to make a paste and extract the juice, which should be consumed in one dose. It can also be consumed by adding an appropriate amount of brown sugar to radish juice. Raw radishes can also be eaten, as they both help to relieve the effects of alcohol. 　　5. Celery hangover remedy: Drinking the juice extracted from an appropriate amount of celery can help relieve hangovers, especially by eliminating symptoms such as headache, dizziness, and facial flushing caused by drunkenness. 　　6. Fresh lotus root to relieve alcohol effects: Wash the fresh lotus root, mash it into a paste, and drink the resulting juice. It has a certain effect on alleviating symptoms of drunkenness. 　　7. Water chestnuts to relieve alcohol effects: Take 10 water chestnuts, wash them, mash them into a paste, wrap it in gauze, squeeze out the juice, and drink it. This method is suitable for those who are drunk from strong alcoholic drinks such as sorghum liquor. 　　II) Fruits to Help Counteract Alcohol Effects 　　1. Fresh oranges to counteract alcohol effects: 3–5 fresh oranges (fresh tangerines can also be used); juice them and drink it, or eat them. 　　2. Persimmon method to sober up: After getting drunk from drinking alcohol, take some fresh persimmons, peel them and eat them, which can help sober up. 　　3. The method of using raw pears to relieve hangovers: Eat a few pears, or peel and slice them, then soak them in cold water for 10 minutes; eating the pears and drinking the water can help alleviate hangovers. 　　4. Raw pears can help relieve the effects of alcohol; eat pears or drink pear juice. For those who are extremely drunk, if the above methods do not help to sober them up, a clean chicken feather can be used to gently rub their throat, or their throat can be pressed with the hand to induce vomiting of the alcohol remaining in the stomach, which can alleviate the effects of drunkenness. If there is still no improvement, medical attention should be sought. 　　5. Grapefruit method for sobering up: Use 1 grapefruit pickled in vinegar, add water and decoct it; this can be used to help sober up. 　　6. Sugarcane for relieving hangovers: Use 1 stalk of sugarcane, peel it, and drink the juice obtained. 　　7. Olives (unripe): Use 10 olives, extract their flesh and take it in decoction form to help counteract the effects of alcohol. 　　III) Foods to Help Counteract Alcohol Effects 　　1. Mung bean method for reducing alcohol effects: Take 50 grams of mung beans and 10 grams of licorice, add an appropriate amount of brown sugar, and boil it; this can help reduce the effects of alcohol. Using mung beans alone to make a decoction also has certain effects. 　　2. Mung beans for relieving alcohol effects: Use an appropriate amount of mung beans, wash them with warm water, crush them, and consume them by pouring hot water over them or by making a soup from them. 　　3. Mung beans, adzuki beans, and black beans can help alleviate the effects of alcohol: take 50 grams of each type of bean, along with 15 grams of licorice, and cook them until soft. Consume both the beans and the broth; this helps to refresh the body, reduce the effects of alcohol, and alleviate alcohol poisoning. 　　4. Beans for relieving alcohol effects: Use 50 grams each of mung beans, adzuki beans, and black beans, along with 15 grams of licorice. Cook them until soft, and consume both the beans and the broth; this helps to refresh the body, relieve alcohol effects, and alleviate alcohol poisoning. 　　5. Tofu for relieving hangovers: It is advisable to eat more tofu-based dishes as accompaniments when drinking alcohol. Because cysteine in tofu is a major amino acid that can neutralize the toxicity of acetaldehyde, helping to expel it from the body quickly after consumption. 　　6. The preserved egg method to sober up: When drunk, take 1–2 preserved eggs, dip them in vinegar, and consume them to help sober up. 　　7. Sweet potato method for sobering up: After getting drunk, cut raw sweet potatoes into small pieces, mix them with sugar and consume them; this can help relieve the effects of alcohol. 8. Salt water to sober up: If you have consumed too much alcohol, add a little salt to plain water and drink it; salt water is effective in relieving feelings of chest tightness and discomfort. 　　9. Ginger to relieve hangovers: For those who experience nausea and vomiting after drinking alcohol, holding a small piece of ginger in the mouth can help stop vomiting. 　　10. Jellyfish method to relieve hangover: Take 100 grams of fresh jellyfish, wash it thoroughly, then decoct it in water and drink the broth to relieve a hangover. 　　11. Egg whites, fresh milk, and dried persimmons can be used to relieve hangovers; boiling these three together and drinking the resulting broth can help alleviate thirst, reduce heat in the body, and ease the effects of drunkenness. 　　12. Egg white sobering method: When drunk, consume 1–2 raw egg whites, which can protect the stomach lining and reduce the absorption of alcohol. 　　IV) Beverages to Help Counteract Alcohol Effects 　　1. Milk for sobering up: People who are drunk can drink some milk, as this helps the proteins to coagulate, protecting the stomach lining and reducing the absorption of alcohol. 　　2. Rice soup method for sobering up: A person who is drunk can drink concentrated rice soup; it contains polysaccharides and B vitamins, which help to detoxify and sober the person up. Adding white sugar improves its therapeutic effects when consumed. 　　3. Sugarcane juice method for sobering up: Those who are still conscious after getting drunk can chew sugarcane by themselves; in more severe cases, sugarcane juice can be extracted and consumed to help sober up. 　　4. Tea for sobering up: After getting drunk, one can drink strong tea; the tannins in tea help to alleviate acute alcohol poisoning, while caffeine and theophylline are effective in combating respiratory depression and drowsiness. 　　5. “Hangover tea” for relieving the effects of alcohol. It is reported that the Physical and Chemical Research Institute in Lin’an County, Hangzhou, developed a miraculous remedy for hangovers – “Hangover Tea” – using modern techniques based on the secret recipe for “Hangover Soup” from the Tang Dynasty. This tea is effective in alleviating symptoms such as headache, dizziness, and general discomfort caused by alcohol consumption. 　　6. Orange juice to sober up: If you experience dizziness, headache, nausea, or vomiting after drinking alcohol, eating a few oranges or drinking fresh orange juice can help you sober up. 　　7. Sugar tea: Hydrolyzing the alcohol in sugar tea can dilute its concentration in the blood and accelerate its elimination. 　　8. Sugar-water hangover remedy: Dissolve an appropriate amount of white sugar in hot water and drink it; it helps to relieve the effects of alcohol and refresh the mind. 　　9. Vinegar hangover remedy: Take 50 grams of rice vinegar or aged vinegar, add 25 grams of brown sugar and 3 slices of ginger, and boil it to make a drink; this can reduce the damage caused by alcohol to the body. 　　10. Vinegar to relieve alcohol effects: Vinegar can help alleviate the effects of alcohol, mainly because the ethanol in alcohol reacts with the organic acids in vinegar during digestion and absorption; this reaction takes place in the stomach and intestines, reducing the concentration of ethanol and thereby decreasing the toxicity of alcohol. 　　Cook 1 bowl of sour soup with vinegar and consume it. b. 1 small cup (20–25 ml) of vinegar, to be taken slowly. c. Shredded radish dipped in vinegar and white sugar (1 large bowl), to be eaten. d Chinese cabbage hearts soaked in vinegar and white sugar (1 large bowl), to be eaten. 2 preserved eggs soaked in vinegar, to be eaten. 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger; boil in water and take as a drink. 　　11. Acetic acid for relieving the effects of alcohol: When acetic acid comes into contact with alcohol, it forms ethyl acetate and water, which can reduce the damage caused by alcohol to the body. When drunk, use 60 grams of vinegar or aged vinegar, 25 grams of brown sugar, and 5 grams of ginger slices; add an appropriate amount of water, boil it, and then drink the mixture. 5) Traditional Chinese medicines for relieving hangovers 　　1. Pueraria flower for relieving hangovers: 10 grams of Pueraria flower, decocted in water and taken as a drink; it has an excellent effect in relieving hangovers. 　　2. Jujube and Pueraria root for relieving the effects of alcohol: Use 10–15 grams each of jujubes and Pueraria root, and decoct them together; this mixture has an excellent effect in helping to relieve the effects of alcohol, providing a cooling effect, and promoting diuresis. 　　3. 30 grams of Pueraria root, added to an appropriate amount of water and boiled to make a decoction; it is very effective in helping to relieve the effects of alcohol. 　　4. Orange peel (tangerine peel) to relieve the effects of alcohol: Dry the orange peel, grind it into powder, add 15 grams of salt, and make a decoction to drink. 　　5. The cologne method to sober up: Sprinkle a few drops of cologne on a warm towel and gently wipe it on the drunk person’s chest, back, elbows, temples, etc., which can significantly reduce their drunkenness. 　　6. **Hangover relief**: Hebei Province produces a product for relieving hangovers; eating a few pieces of it after getting drunk can help alleviate the effects. 　　Table salt can help relieve the effects of excessive drinking, which causes discomfort in the pleura. You can add a little salt to plain water and drink it; it will help sober you up immediately. 　　Does drinking too much alcohol cause discomfort? What methods can help reduce this discomfort? I heard that using cardamom before drinking can prevent getting drunk – white cardamom, red cardamom, or nutmeg? How should it be used? 30 ways to relieve the effects of alcohol 1. Cabbage for relieving alcohol effects: Wash the cabbage leaves, cut them into thin strips, add some vinegar and sugar, mix well, and let it marinate for 10 minutes before eating. It’s refreshing, sweet and sour, and helps relieve the effects of alcohol. 　　2. Raw pears to help counteract alcohol effects: Eating a few pears, or peeling and slicing them before soaking them in cold water for 10 minutes, and then eating the pears along with the water, can help alleviate the effects of alcohol. Alternatively, take 2 to 3 pears, wash them, slice them, crush them into a paste, wrap it in gauze, squeeze out the juice, and drink it. 　　3. Water chestnuts to relieve alcohol effects: Take more than 10 water chestnuts, wash them, crush them into a paste, wrap it in gauze, squeeze out the juice, and drink it (this method is most suitable for those who are drunk from drinking strong alcohols such as sorghum liquor). 　　4. Sugarcane for relieving hangovers: Wash and peel the sugarcane, cut it into small pieces, extract juice from them, and drink it; this helps to relieve hangovers. 　　5. Celery to relieve hangovers: Take an appropriate amount of celery, wash it, chop it up, and mash it. Wrap it in gauze and squeeze out the juice to drink; this method can help alleviate symptoms such as headache, dizziness, and flushed face caused by hangovers. 　　6. Beans for relieving hangovers: Use 50 grams each of mung beans, adzuki beans, and black beans, along with 15 grams of licorice. Cook them until soft, and consume both the beans and the broth; this helps to refresh the body and relieve hangover symptoms, as well as alleviate those caused by alcohol poisoning. 　　7. Traditional Chinese medicine for relieving alcohol effects: 30 grams of Pueraria flower, combined with an appropriate amount of water, is boiled to make a decoction that is highly effective in relieving the effects of alcohol. 　　8. Drinking vinegar: When acid meets alcohol, it forms ethyl acetate and water, which can reduce the damage caused by alcohol to the body. When drunk, use 60 grams of vinegar or aged vinegar, 25 grams of brown sugar, and 5 grams of ginger slices; add an appropriate amount of water, boil it, and then drink the mixture. 　　9. Drinking milk Mixing milk with alcohol can cause the proteins to coagulate, slowing down the absorption of alcohol in the stomach and providing protection for the gastric mucosa. 　　10. Drink radish juice: Use 500 grams of raw white radish, wash it and extract its juice, which can then be consumed as a substitute for tea. Have one cup each time, and drink it 2 to 3 times; it helps to relieve the effects of alcohol and eliminate alcohol fumes from the body. 　　11. Drink thick rice soup Thick rice soup contains various sugars and B vitamins, and it has the effect of regulating the body, detoxifying, and helping to relieve hangovers ； Adding an appropriate amount of white sugar will yield better results. 　　12. Egg white to relieve hangover: Boil an appropriate amount of raw egg white, fresh milk, and dried persimmons together; this mixture can help alleviate thirst, reduce heat in the body, and relieve hangover symptoms. 　　13. Ginger to relieve alcohol effects: For those who experience nausea and vomiting after drinking alcohol, holding a small piece of ginger in the mouth can help stop vomiting. 　　14. Dried tofu for sobering up: When drunk, take 1–2 pieces of dried tofu, dip them in vinegar, and consume them to help sober up. 　　15. Carambola for sobering up: 1 pickled carambola fruit, decocted in water, can be used to help sober up. 　　16. Using cologne to relieve drunkenness: Drop a few drops of cologne on a warm towel, and gently wipe the drunk person’s chest, back, elbows, temples, and other areas; this can significantly reduce their sense of intoxication. 　　17. Persimmons to sober up: After getting drunk from drinking alcohol, eat a few fresh persimmons, peeled, to help sober up. 　　18. Tea to relieve hangovers: After getting drunk, one can drink strong tea; the tannins in tea help to counteract acute alcohol poisoning, while caffeine and theophylline are effective in addressing respiratory depression and drowsiness. 　　19. Orange juice to relieve hangover: If you experience dizziness, headache, nausea, or vomiting after drinking alcohol, eating a few oranges or drinking fresh orange juice can help alleviate the hangover. 　　20. Jellyfish for sobering up: Take 100 grams of fresh jellyfish, wash it thoroughly, then decoct it in water and drink the broth to help sober up. 　　21. Sugar water to relieve hangover: Take an appropriate amount of white sugar and dissolve it in hot water; it helps to alleviate the effects of alcohol and refresh the mind. 　　22. Lotus root for sobering up: Crushing fresh lotus root to extract its juice and drinking it can help alleviate the symptoms of drunkenness. 　　23. Sweet potato for sobering up: After getting drunk, cut raw sweet potatoes into small pieces, mix them with sugar, and consume them to help sober up. 　　24. Honey water relieves headaches after drinking alcohol. Honey contains a special type of fructose that helps break down and absorb alcohol, thereby reducing headache symptoms, especially those caused by red wine. Additionally, honey has a hypnotic effect; it helps people fall asleep quickly and prevents headaches upon waking up the next day. 　　25. Fresh grapes help relieve nausea and vomiting caused by alcohol consumption. Grapes are rich in tartaric acid, which can interact with ethanol in alcohol to form esters, thereby helping to alleviate the effects of alcohol. If eaten before drinking, it can also effectively prevent getting drunk. 　　26. Watermelon juice helps relieve body heat caused by alcohol consumption. Watermelons have the ability to reduce heat and inflammation in the body, and they can accelerate the elimination of alcohol through urine. 　　27. Grapefruits help eliminate the taste of alcohol in the mouth. Experiments have shown that eating grapefruit flesh dipped in sugar is very effective at removing the alcohol taste from the mouth after drinking alcohol. 　　28. Bananas help relieve palpitations and chest tightness after drinking. Eating 1–3 bananas after drinking can increase blood sugar levels and reduce the proportion of alcohol in the blood, thereby helping to alleviate the effects of alcohol. At the same time, it can also relieve palpitations and eliminate a feeling of tightness in the chest. 　　29. Olives help alleviate loss of appetite after drinking. Olives have been regarded since ancient times as an effective remedy for sobering up, reducing stomach heat, and stimulating appetite; they can be eaten directly or cooked with rock sugar. 　　30. When drinking alcohol, it is advisable to have tofu-based dishes as accompaniments. This is because semi-essential amino acids found in tofu can neutralize the toxicity of ethanol, thereby helping to accelerate its elimination from the body after consumption. 　　Of course, the best way is not to drink too much!