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If you fall into one of these five situations: 1. Disharmony between the liver and stomach, 2. Weakness of the spleen and stomach, 3. Dampness and heat in the spleen and stomach, 4. Food stagnation, 5. Mixed cold and heat. I need to write a graduate thesis, so I need to collect these data for statistical calculations. I hope friends who have one of the above situations can help complete the following 36-question questionnaire. Because it is for research purposes, I would like to ask everyone to treat it sincerely and try to be as true as possible. Thank you very much! annotation: The psychological health of disharmony between the liver and stomach is a little worse, which means that you are in a bad mood and feel pain here and there. It may be true or false, but it is also very painful. The physical function of a weak spleen and stomach is slightly poor, which refers to those people whose body is already weak and feel uncomfortable here and there. The physical activity function of spleen and stomach damp-heat and dietary stagnation is slightly worse. Dampness and heat in the spleen and stomach, distension of the stomach, nausea and vomiting, aversion to greasiness, sticky and sweet mouth, heavy limbs, sticky stools, always feeling unable to poop cleanly, infrequent and dark urine, or yellowing of the skin, or a feeling of heat on the body, and sweating is of no use. Eating stagnation is caused by indigestion of food. The combination of cold and heat is very complicated and cannot be expressed. Simply put, it means having both cold and fever at the same time. For example, if I have a weak spleen and stomach, the answer would be: (These numbers are scores and are marked in the question) Weak spleen and stomach, 4 4 2 3 3 2 3 3 1 2 3 3 2 2 2 1 2 2 2 4 5.4 5 4 5 4 3 4 3 3 4 5 2 2 2 2 A total of 90 servings are needed for "disharmony between the liver and stomach", 80 servings for "weakness of the spleen and stomach", 60 servings for "dampness and heat in the spleen and stomach", 30 servings for "stagnation of diet", and 20 servings for "mixed cold and heat". Thank you all! (SF-36, the MOS item short from health survey, SF-36) was developed by the Boston Health Study in the United States based on the medical outcomes study-short from (MOS SF) developed by Stewartse in 1988. In 1991, the Social Medicine Teaching and Research Section of Zhejiang University School of Medicine translated the Chinese version of SF-36. ) * Contents of the SF-36 scale: 1. Overall, your health is: (The scores are 1, 2, 3, 4 and 5 in order) ① Very good ② Very good ③ Good ④ Average ⑤ Poor 2. Compared with one year ago, how do you think your health is?: (The scores are 1, 2, 3, 4 and 5 in order) ① Much better than 1 year ago ② Slightly better than 1 year ago ③ About the same as 1 year ago ④ Slightly worse than 1 year ago ⑤ Much worse than 1 year ago Health and daily activities 3. The following questions are related to daily activities. Please consider, does your health limit these activities? If there are restrictions, to what extent? (The scores are 1, 2, 3 in order) (1) Heavy physical activity. Such as running, lifting weights, participating in strenuous exercise, etc.: ①Very restrictive ② Some restrictions ③ No restrictions (2) Moderate activities. Such as moving a table, sweeping the floor, doing Tai Chi, doing simple gymnastics, etc.: ①Very restrictive ② Some restrictions ③ No restrictions (3) Portable daily necessities. Such as grocery shopping, shopping, etc.: ①There are a lot of restrictions ② Some restrictions ③ No restrictions (4) How many flights of stairs can you go up?: ①Very restrictive ② Some restrictions ③ No restrictions (5) Go up the stairs: ①Very restrictive ② Some restrictions ③ No restrictions (6) Bending, kneeling, squatting: ①Very restrictive ② Some restrictions ③ No restrictions (7) Walking distance of more than 1500 meters: ①Very restrictive ② Some restrictions ③ No restrictions (8) Walking 1000 meters: ①Very restrictive ② Some restrictions ③ No restrictions (9) Walk 100 meters: ①Very restrictive ② Some restrictions ③ No restrictions (10) Bath and dress yourself: ①Very restrictive ② Some restrictions ③ No restrictions 4. In the past 4 weeks, have you had any of the following problems in your work and daily activities due to physical health reasons? (Scores are 1, 2) (1) Reduced time for work or other activities: ①Yes ② No (2) I can only accomplish part of what I originally wanted to do.: ①Yes ② No (3) The types of work or activities you want to do are restricted: ①Yes ② No (4) Increased difficulty in completing work or other activities (such as requiring extra effort): ①Yes ② No 5. In the past 4 weeks, have you had any of the following problems in your work and daily activities due to emotional reasons (such as depression or worry)? (Scores are 1, 2) (1) Reduced work or activity time: ①Yes ② No (2) I can only accomplish part of what I originally wanted to do.: ①Yes ② No (3) Do things less carefully than usual: ①Yes ② No 6. In the past 4 weeks, to what extent has your poor health or mood affected your normal social interactions with family, friends, neighbors or groups? (The scores are 5, 4, 3, 2, 1) ① No impact at all ② A little impact ③ Moderate impact ④ Great impact ⑤ Very great impact 7. In the past 4 weeks, have you had any body pain? ①No pain at all ② A little pain ③ Moderate pain ④ Severe pain ⑤ Very severe pain (scores are 6, 5.4, 4.2, 3.1, 2.2, 1) 8. In the past 4 weeks, has your body pain affected your work and housework? ①No impact at all ② A little impact ③ Moderate impact ④ Great impact ⑤ Very great impact (if 7 no 8 no, the scores are 6, 4.75, 3.5, 2.25, 1.0 ; If it is 7, yes, 8, no, then it is 5, 4, 3, 2, 1) How you feel 9. The following questions are about your own feelings in the past month. What is your situation like for each question? (1) You feel that life is fulfilling: ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 6, 5, 4, 3, 2, 1) (2) You are a sensitive person: ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 1, 2, 3, 4, 5, 6) (3) Your mood is very bad, and nothing can make you happy.: ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 1, 2, 3, 4, 5, 6) (4) You are mentally calm: ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 6, 5, 4, 3, 2, 1) (5) You are energetic in doing things: ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 6, 5, 4, 3, 2, 1) (6) Your mood is low: ①All the time ② Most of the time ③ A lot of the time ④ Some of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 1, 2, 3, 4, 5, 6) (7) You feel exhausted: ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 1, 2, 3, 4, 5, 6) (8) You are a happy person: ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 6, 5, 4, 3, 2, 1) (9) You feel bored: ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 1, 2, 3, 4, 5, 6) 10. Unhealthy affects your social activities (such as visiting relatives and friends): ①All the time ② Most of the time ③ Most of the time ④ Part of the time ⑤ A small part of the time ⑥ Not feeling this way (scores are 1, 2, 3, 4, 5) Overall health condition 11. Please look at each of the following questions. Which answer best suits your situation? (1) I seem to get sick more easily than others: ①Absolutely true ② Mostly true ③ Not sure ④ Mostly false ⑤ Absolutely false (scores are 1, 2, 3, 4, 5) (2) I am as healthy as the people around me: ①Absolutely true ② Mostly true ③ Not sure ④ Mostly false ⑤ Absolutely false (scores are 5, 4, 3, 2, 1) (3) I think my health is getting worse: ①Absolutely correct ② Mostly correct ③ Not sure ④ Mostly wrong ⑤ Absolutely wrong (scores are 1, 2, 3, 4, 5) (4) My health is very good: ①Absolutely correct ② Mostly correct ③ Not sure ④ Mostly wrong ⑤ Absolutely wrong (scores are 5, 4, 3, 2, 1)