I want to quit smoking; are there any good ways?

I would go to the smoke-free plaza to shop, or to a securities company to check stock prices; smoking is prohibited in those places, and that’s where I quit smoking

1 tael of dried pumpkin vines (available at pharmacies), used to make a bowl of soup; add an appropriate amount of brown sugar, take it once, three times a day, for seven days in a row. I haven’t tried it, and I say that from now on I will never want to smoke.

Is the Haiyou method on the 3rd floor really effective?

Quitting smoking isn’t that simple; I want to quit too.

Aren’t there quite a lot of advertisements for “vape pens” on TV these days? Everyone should give them a try

When you feel like smoking, just eat an apple. I suggest buying a few more boxes of apples at home; it’s healthy and good for you!

Reply to 4# Luo Hu 15185080221: I saw this shared elsewhere; I’m not responsible for its accuracy. November 7, 2009 – Sunny. I’ve smoked for 20 years and tried to quit many times; I kept smoking while trying to quit, ending up failing each time. Reaching middle age at a time of financial crisis and rising cigarette prices, the pressures of life and my health conditions forced me to quit smoking! Yesterday, I happened to come across an official method for quitting smoking online: use one or two liang of dried pumpkin vine, fry it to make a soup and add an excessive amount of brown sugar; take it once a day, three times a day, and after 7 days you will never want to smoke again. Early this morning, I sent my workers out to look for dried pumpkin vines; by 7 p.m., a full basket of dried pumpkin vines, loofah vines, and wax gourd vines had been brought back home. Some of the workers couldn’t tell which ones were pumpkin vines; they just brought me whatever vines they had. I’m very grateful to these helpful workers. Okay! Quickly boil it and have a taste. A full bowl, enough to make me sweat profusely. After drinking it, my mouth still tastes sweet; after a while the taste fades, and the urge to smoke returns. There’s still half a pack of cigarettes left, so without thinking too much, I just put one in my mouth first. By 12 midnight, when it was time to go to bed, half a pack of cigarettes had turned to ashes. 　　　　　　　　　　　　　　　　　　　　　November 8th, sunny. After getting up at 7 o’clock, I first prepared a bowl of dried pumpkin vine brown sugar soup to drink. Within half an hour, saliva kept flowing continuously; swallowing, swallowing… I waited until 8 o’clock, but I could hold on no longer. Thinking that drinking this soup would mean never wanting to smoke again for 7 days, and since it was only the second day yet, I went downstairs to buy a pack of Hongshan tea cigarettes. 4.5 yuan per pack; it cost me about an hour’s worth of overtime pay. And that’s how the day passed: drinking the pumpkin vine brown sugar drink, smoking, and surfing the internet. But by the afternoon, while smoking, I found that halfway through the cigarette it became weaker and no longer had its usual flavor. I’m not sure if it’s just in my head, but I wonder if I’ll develop a dislike for smoke by tomorrow. Monday, November 9 > Rain > Sunny. It’s Monday; as soon as I got up, I decided to go to work without bringing any cigarettes or money, only two bottles of brown sugar water made from dried pumpkin vines (placed in empty water bottles). Throughout the morning, my mind was empty of all thoughts; my only concern was smoking. Well, after having Chinese food, a guy gave me one, which saved my life. The torment continued into the afternoon until work was over. Sitting in front of the computer, I can’t focus on anything; my temper gets worse and everything seems annoying. All I think about is smoking, which is even more important to me than my father… It’s 9 p.m. If I have to keep going like this, I think I’ll go crazy. Taking two steps at a time, I rushed down to the floor in no time; another pack of “Red Camellia” was brought as well… Tuesday, November 10th, Sunny. I continued to go to work in the same way as yesterday: without cigarettes or money, carrying only two bottles of brown sugar water made from dried pumpkin vines. It’s already the fourth day, yet my craving for cigarettes remains just as strong; I really start to doubt the effectiveness of this sugar solution in helping me quit smoking. Due to the strong desire to smoke, the whole person felt listless, like a defeated rooster; but at other times they would become very irritable, acting like an aggressive bull... Finally, work was over, and there was still half a pack of cigarettes waiting for me at home... November 14th, Saturday. I’ve been quitting smoking by drinking hot pumpkin vine brown sugar water, and it’s exactly one week now. I not only don’t feel any aversion toward smoke; on the contrary, my love for it has grown even deeper. It seems I’ll never be able to do without it in this life. Without her, I can no longer find any reason to go on living; even if I’m lucky enough to stay alive, it would be a life of idleness... After drinking the sweet pumpkin vine brown sugar drink, my mouth feels sweet, and I want to have another sip – not to mention never wanting to smoke again in 7 days. Using this method to quit smoking leads to complete failure. This diary ends here; thank you all for your concern.

I’ve never smoked, so I can’t understand it... :(

This really requires perseverance; if not, go to the hospital and get some medicine to take

I saw on TV someone named Rickley; he might be useful