What living **habits should one pay attention to when drawing in front of a computer for long periods of time?
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What living habits should one pay attention to when drawing in front of a computer for long periods of time? Diet and rest!
Exercise more, blink often, and eat foods that are good for the eyes and can protect them from radiation
Get up and move around every 1 to 2 hours, look into the distance for a while to relieve eye fatigue. Stretch your back a bit more and turn your neck; otherwise, over time minor problems can develop.
It’s easy to develop cervical spondylosis and back pain, so it’s important to stay active and take a walk every 1-2 hours
Drink some green tea or something; waist problems are hard to solve. It’s fine if there’s no work, but when there is work, even if one wants to move around, one has to check whether there’s enough time for that