One must be in good health oneself
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One’s health is crucial; it is the capital and the foundation of success； Without good physical condition, no matter how capable you are, it’s equal to zero ； In the past, it was common to hear about young doctors like XX who died of exhaustion from their work ； I began to think that these people are very dedicated and I admire them ； But it seems now that these people are somewhat ignorant; it’s a waste for society to invest in them, as they die at a young age and thus fail to make any contribution to society. This represents a failure on both the individual and societal levels in terms of investment ； Therefore, a healthy body is the key to success. No matter what job you have, no matter how high your position is or how skilled you are, you should always keep in mind that health comes first; without a good health, no matter how great your abilities or position may be, it’s all meaningless.
The body is the capital of revolution. Therefore, no matter how busy one is with work, it is essential to exercise and take rest.
If your body gives out, everything becomes worthless! I have heard such things more than once, and there are also many real-life examples around me. Having good living habits to ensure a healthy work and life makes such a life more meaningful!
I agree with the original poster’s view; I’m starting to exercise now – learning to play table tennis. It’s a bit late, but I still have time before retirement
Balancing work and rest is necessary to maintain high efficiency; otherwise, it will lead to a vicious cycle. In other words, free yourself from oppression
Everyone understands the logic, but the problem is that these things might be overlooked at critical moments; people think, \"I’m a bit tired now, I’ll just rest properly once this is over,\" haha:D
I always feel like I’m not getting enough sleep; it’s all due to the duty shifts