Let’s share some ways that keep us positive
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When I’m not happy, I tend to be on the edge of emotional instability. In such times, my trick is to do nothing at all – I just turn on my computer and write in a diary. Once I finish writing one entry, my mood usually improves. I write down whatever comes to mind, and this method has always worked for me.
It’s a way of releasing stress, you know. When I’m upset, I play combat games and kill enemies, which helps me calm down and avoid getting angry at those around me
Everyone has negative moments; when one is in a low mood, problems are most likely to arise. My best approach is to hold back, to refrain from speaking or acting, and to work hard. Of course, it’s understandable to lose one’s temper, but it’s better to control it, as the consequences can be serious
Reply to 2# waldd: What games do you play? DOTA?
Reply to 4# sunican: I play everything; what matters is the process, haha. I play DOTA, CS, or anything that helps me relieve stress – once I’ve vented my feelings, it no longer affects those around me
Reply to 4# sunican: Do you play a lot? Play sometime if you have time
Reply to 6# nmgsbl: I think my skills are pretty good; it’s acceptable. I’m from Telecom. I don’t know what kind of network you’re on. My QQ number is 877436816. I usually play after 4:30 in the afternoon.
When feeling down, it’s important to first adjust one’s mood. Since personalities and interests vary, the ways to do this also differ from person to person. When I’m feeling disappointed, I like to read books, especially those of a literary nature; this helps to calm my mood over time!
Learn to relax, for example by playing games or going on trips; pay attention to balancing work and rest……
Reply to 8# yuanyongan: I’m really curious – are you a boy or a girl? I feel that you have a delicate mindset, tend to be sentimental, and have a very gentle demeanor (*^__^*) Hehe……
Can’t even remember if I’m male or female? Last time, I asked you on QQ to help me download stuff from Baidu Wenku. You are quite thoughtful, but you’re too sentimental; there’s no trace of elegance in you. Reading is just a personal hobby for me. I think you’re special in some way, though I can’t really put my finger on what it is