【Haichuan Kitchen Discussion】Should you peel eggplants when eating them? ? ?
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Eggplant is a vegetable that is eaten frequently. The skin of eggplant has a distinct flavor – some people don’t like it, while others claim that the skin is the most nutritious part. So, when eating eggplant, should one remove the skin or not?
Eat eggplants without vomiting the skin, but vomit the skin if you don’t eat eggplants
It depends on personal preference~ For some vegetables, it’s better to peel them before eating; for others, peeling isn’t necessary. For example, when stir-frying eggplant strips, there’s no need to peel them. Another example is dishes like \"Three Delicacies with Meat,\" where cooking eggplant with the skin on makes it look unsightly~
For braised dishes, the skin doesn’t need to be removed, but it’s better to peel the eggplant when making minced meat with eggplant~
Experts say the skin is nutritious: lol, it depends on how it’s prepared; sometimes removing the skin makes it look better
But always be careful about pesticide residues
The eggplants nowadays have been improved; their skin is softer