If you don’t lose weight in March, you’ll regret it in April. Have the people of Haichuan started taking action?
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Is it reasonable to have such feelings? Have the workers at Haichuan Chemical taken action? What are the ways to work out?
There is physical exercise, not weight loss; I walk to and from work every day as long as it’s not raining. I’m not sure if this counts
This is a good approach – try to avoid using cars, as it’s more environmentally friendly. I do the same these days
Calculated； It’s understandable. We can’t blame the cold weather for this, nor can we say it’s because people are too lazy. In the face of the delicious foods during the Spring Festival, few people can resist eating them. Everyone says they’ll lose weight after the festival, but once spring arrives and the flowers bloom, it’s time to start paying attention to one’s diet again
Sigh, but the more I try to lose weight, the fatter I get. I’ve given up; being healthy and happy is enough – there’s no need to force it..........
One still needs to watch what they eat and stay active; exercising more is good. It’s necessary to estimate the daily calorie intake, as that helps to achieve results. Eat less and exercise more
A happy heart leads to a plumper body; for dinner, just an egg is enough.....
Running is still the most effective method; one should jog continuously for over 40 minutes, doing it every day without stopping
It once again proves that a good mood helps with the proper absorption of nutrients from food; it’s nice to have some fruit for dinner, after all, there’s a long time between dinner and breakfast
Running is definitely great, ‘but it’s important to take care of oneself, especially protecting the knees. One shouldn’t run carelessly like a fool; otherwise, problems will arise as one gets older