Thread Content
There has long been a folk saying that goes, \"Peaches nourish people, apricots harm them, and people die under plum trees.\" Contrary to the idea that peaches nourish people, the statement that \"apricots harm people and people die under plum trees\" clearly points out the notion that eating too many apricots and plums is harmful. Are the almonds sold on the market actually poisonous? How to eat almonds in a healthy way? Small promotion: —————————————————————————————————————————————————————— It’s an event for the college community within the broader realm of life; please participate actively and offer your support! Lots of activities, lots of rewards! ! ! What are you waiting for? Go sign up right away! ! ! ! Participation address link: http://bbs.hcbbs.com/thread-1432796-1-1.html (from Haichuan Forum)
Everything has a limit; I’ve heard that excess is bad
Just eat an appropriate amount. What does an appropriate amount mean? If there are no reference values, it’s sufficient to eat a certain number of pills.
I saw news about this just last week: a child of a few years old almost died after eating 5 almonds; fortunately, they were taken to the hospital promptly.
I heard it can be eaten by dead people; it contains toxins.
Generally, it is related to the characteristics of the fruit and each individual. . . . . . . . . .
It’s better to marinate the almonds before eating them! ! ! ! ! ! ! ! ! ! !
I eat those salt-roasted almonds; usually I consume one jin every two days. . . . . So it seems I’m quite lucky. . .
Some people develop an allergy to almonds. When I was a child, I ate some large almonds; just about 10 of them were enough to cause dizziness, so it’s important to be cautious!
This post was last edited by cflt111 on 2015-12-25 at 18:33. Benefits of eating almonds: 1. The kernels are rich in monounsaturated fatty acids and vitamin E; these fatty acids are beneficial for heart health, while vitamin E helps prevent diseases and premature aging, allowing you to stay youthful. 2. Almonds are rich in protein, and their abundant fiber content helps maintain a sense of fullness, reducing hunger and thus enabling effective weight control. 3. Almonds can also promote skin microcirculation, giving the skin a fair, rosy glow and enhancing its appearance; they have beautifying effects and are considered a treasure for skin care by many girls. Disadvantages of almonds 1. They contain potassium cyanide, which is a **compound**. Eating it raw or in large quantities can cause poisoning. 5-10g of the fried or boiled version, consumed each time, is very beneficial for constipation. It is mainly used for making medicine and should not be eaten as a peanut. 2. Almonds contain toxic substances, and excessive consumption can lead to poisoning, with symptoms such as vomiting and fainting. So remember to use it in moderation. 3. Pregnant women, young children, people with a constitution prone to excessive heat, and diabetics should avoid eating apricots and their derivatives. 4. Those with yin deficiency or stagnant fire should not take single herbs over a long period of time. Conditions such as pulmonary tuberculosis, bronchitis, chronic enteritis, and dry cough without phlegm prohibit the long-term use of single herbs. 5. Almonds contain a large amount of fatty acids, which can cause or worsen diarrhea in infants and those who suffer from loose stools. For these mild discomfort symptoms caused by almonds, 60 grams of almond bark with its rough outer layer removed can be decocted in water and taken as a drink, or plum juice can be consumed to alleviate them.
I also like to eat almonds, and sometimes I eat too many. . I feel that eating too much can be harmful; it’s better to eat in moderation.