Health tips: Fatigue and safety
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Fatigue is a state caused by prolonged physical or mental exertion, inadequate rest, excessive stress, or a combination of these factors, as well as other factors. Symptoms and physical reactions of fatigue: Fatigue, drowsiness, including falling asleep (taking naps) against one’s will; irritability, depression, recklessness, loss of appetite, digestive problems, increased susceptibility to illness. Effects observed: Slowed reactions (speed of thinking and action), lack of response to changes in the surrounding environment or to stimuli provided; incorrect mental or physical responses, errors in logic and judgment, inability to concentrate; increased memory errors, including forgetfulness; reduced vigilance, decreased initiative, and an increased likelihood of taking risks
Based on these symptoms, I feel a bit tired and need to pay attention to getting rest. My lower back also got damaged around that time.
It matches perfectly; why does it seem a bit similar?
It is a common problem among many, if not most, people in this country: there is great stress from work and daily life, leading to noticeable fatigue.