What foods are good for stomach problems?

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In today’s society, it is common to see many people going to the hospital due to stomach problems; not only adults, but also some children, and perhaps even we ourselves. Most stomach problems are caused by improper eating habits. Which foods are likely to cause stomach issues? What foods are good for those with stomach problems? What should we pay attention to in our daily lives? Next, the editor will explain to you how to take proper care of your stomach!
Food remedies for stomach problems:
1) Extract juice from 100 grams of fresh potatoes and 10 grams of ginger, then add 30 milliliters of fresh orange juice and mix well. Warm the mixture in hot water, and consume 30 milliliters per day. This method is suitable for stomach pain, nausea, and vomiting caused by neurosis. 　　2) 60 grams of japonica rice, 5 grams of amomum powder. Cook japonica rice in water to make porridge; once it’s ready, add amomum powder and bring it to a boil for another 1–2 minutes. Take it in the morning and evening. It is effective for stomach pain caused by deficiency-cold, fullness, and vomiting. 　　3) 3–5 slices of fresh ginger, along with an appropriate amount of brown sugar; steep them in boiling water and drink it while it’s hot, allowing a slight sweat to appear after consumption. Suitable for stomach pain caused by cold invading the stomach. 　　4) Use an appropriate amount of white **noodles, 3–4 sections of green onion, and 3–5 slices of ginger; soak them in boiling water. Alternatively, cook the onion and ginger over heat for a while. When drinking, add a little salt to taste, then add the **noodles and drink while the soup is still hot. This method is suitable for stomach pain caused by feeling cold. 　　5) 6 grams of cinnamon, 10 grams of hawthorn flesh, 30 grams of brown sugar. First, decoct hawthorn in water and then add cinnamon; once the hawthorn is nearly cooked, remove it from heat. Strain the liquid and add brown sugar, mix well, and consume it while hot. Used for stomach pain caused by a cold and sticky diet. 　　6) 100 grams of japonica rice, 25 grams of beef floss (or other meat floss). Cook the japonica rice to make porridge as usual, add shredded meat and mix well, then eat it while it’s hot. Suitable for stomach pain caused by deficiency-cold of the spleen and stomach. 　　7) Boil 20 grams of bergamot to remove the residue, use 100 grams of japonica rice, add an appropriate amount of water to cook porridge. Once the porridge is ready, add rock sugar and mix it with the bergamot broth; cook for a short while more. Take twice a day. It has a good therapeutic effect on chronic gastritis and stomach pain. 　　8) First, cut 250 grams of fresh lean lamb into pieces that will cook until tender, then add polished rice and cook together to make porridge. Drink it twice a day. This method can treat symptoms such as stomach pain caused by deficiency-cold, qi deficiency and depletion in middle-aged and elderly people, insufficient yang energy, feeling cold easily, and pain in the stomach area. 　　9) 15 grams of raw hawthorn slices, 20 grams of roasted malt. Boil it in hot water; once it’s ready, add an appropriate amount of sugar and drink it frequently as a substitute for tea. Suitable for stomach pain caused by deficiency-cold of the spleen and stomach.