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How to overcome mental tension

2015-06-23View Original

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I’ve been learning to drive recently, and I get extremely nervous as soon as I get in the car. Today I had my third driving test; I took two doses of quick-acting heart medicine, but it didn’t help. How can I overcome this problem and pass the test successfully next time? This has never happened before; I wasn’t nervous even during the college entrance exams.
Reply #22015-06-23
This post was last edited by zhangqi1234 on 2015-6-23 at 19:26. Sister, during the driving test, the examiner-instructor sitting next to me was even taking quick-acting heart medicine. Think about what to do once you finish studying and get your driver’s license The deep breathing method mentioned above is one option; it’s best to have a spare car and a driver available (a friend or relative), so that you can drive around in the industrial zone or in areas with little traffic to practice more. Keep it up~!
Reply #32015-06-23
Take a deep breath; I did that as well. Throughout this whole process, I kept taking deep breaths. The safety officer kept looking at me, and I kept telling myself, \"Don’t be nervous, don’t be nervous.\" But it didn’t work – I’m not this nervous when I’m not taking an exam, or during regular driving practice.
Reply #42015-06-23
Sis, go and drive the bumper cars at the amusement park first; come back after driving them for half a year!
Reply #52015-06-23
Subject 3 is probably the practical test on small roads, including starting on slopes, parking in designated spots, and all those other various tasks; it’s also the most difficult one. Adjust your mindset, have confidence in yourself, and drive in the same way you do during regular practice – there’s no other solution.
Reply #62015-06-24
The poster has taken the wrong medicine; Suixiao Jiuxin Wan is used to speed up the heart rate
Reply #72015-06-26
It is recommended that after obtaining your driver’s license, you walk more and drive less. Thank you
Reply #82015-06-26
Old Fish, are you looking for trouble? Dare to provoke my Sister Qingfeng. :curse:
Reply #92015-06-27
drove over with two glucose units, haha~

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