【Sea and River Night Talks: Five Elements of a High Level of Happiness】
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Martin Seligman believes that a high level of happiness is characterized by vibrant signs of life, including five elements: positive emotions； A strong sense of involvement in what one does and in life ； Have good interpersonal relationships, including with family, friends, and in social circles ； Having a sense of meaning in life, feeling the value of existence, and having goals to strive for ； A sense of achievement, feeling that one’s existence is valuable to others and society.
Most people can’t even understand the meaning of these five aspects
Demons and monsters are regarded as the four pests; laughter, anger, mockery – all form part of literature