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The 6 major enemies of the liver: The liver is a very important organ in the human body, and we need to take care to protect it in our daily lives. Under normal circumstances, what are the factors that harm the liver? The liver is a very important organ in the human body, and we need to take care of it in our daily lives. Summer is an excellent time to take care of the liver; are you ready? To take care of the liver, one must first understand its 6 major enemies – what are the factors that harm the liver? The editors at 39 Health Network tell you that there are roughly 6 factors that can harm the liver: 1. Obesity. When it comes to obesity, many people think of fatty liver disease. Do not underestimate fatty liver; if it worsens, it can lead to cirrhosis. The development of fatty liver is related to various factors, such as obesity, hepatitis, diabetes, etc. The dangers of obesity cannot be ignored; it not only threatens adults but is also a major cause of fatty liver in children. Reports indicate that the incidence of fatty liver among overweight individuals is as high as 80%. 2. Alcohol. As the saying goes, excessive drinking is harmful to health. The alcohol in wine is a very unique molecule that can dissolve in both water and oil; therefore, once it enters the human body, it thrives there and can be found everywhere. Of course, the liver is the first to suffer, as alcohol itself is toxic enough to damage it. Fatty liver is the first sign to appear; it can develop after just a few days of heavy drinking. This is followed by \"fibrosis,\" which then turns into alcoholic liver disease. The situation worsens further, eventually leading to irreversible \"cirrhosis.\" 3. Emotional deterioration, according to Traditional Chinese Medicine. “Sorrow harms the spleen, while anger harms the liver. ”When a person experiences severe emotional fluctuations, the secretion of hormones in the body becomes unbalanced, leading to disruptions in blood circulation. This affects the blood supply to the liver, causing liver cells to die due to lack of blood flow. 4. Hepatitis viruses. Hepatitis viruses are the main threats to liver health. Scientists have identified 6 types of hepatitis viruses, including types A, B, C, D, E, and G, among which types B, C, and G are the most dangerous. 5. Drugs: The damage that drugs can cause to the liver cannot be ignored; drug-induced liver damage accounts for about 10% of hospitalized patients with hepatitis B. Among patients over 50 years old with “acute hepatitis”, 43% were caused by drugs. Drugs such as aspirin, sulfonamides, penicillin, and rifampicin are all commonly used medications that can be harmful to the liver. Even those drugs that appear to be safe, such as nutritional supplements and tonics, can pose risks to the liver due to misuse or overuse. 6. Food contamination: There are people who show no symptoms of hepatitis, but blood tests reveal an elevation in one specific transaminase level. What is the reason for this? Many experts suggest that food contamination may be to blame. Food contamination includes pesticide residues in vegetables and fruits; certain food additives such as flour brighteners and preservatives; water pollution, such as the contamination of drinking water by various toxic chemicals; as well as smoked or spoiled foods, such as rotten ginger, discolored rice balls, and potatoes with sprouts. These foods increase the liver’s burden of detoxifying viruses and bacteria present in them.