【12-16】Daily Tip for Occupational Health
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This post was last edited by AChuan on 2016-12-24 at 14:16. [12-16] Daily Health Tip: How to avoid \"mouse hand\"? Please share your thoughts!
The most important thing is to use the mouse less； Do more wrist exercises ； A vertical mouse can be used as a substitute, but one has to get used to it (I personally can’t)
I’m not using my right hand anymore; I’m using my left hand instead
Don’t understand what ‘mouse hand’ is; I’ll learn about it*
Try to avoid using the computer continuously, and strengthen exercises for the hand joints after using it
Try to avoid using the computer for long periods of time, and increase appropriate outdoor activities